Sona Masoori Rice is known for its easy cooking, less starch and medium grain. This rice has enough carb content to render low calories. It is sodium free and light in weight. Additionally, provided rice is ideally used to make sweet Pongal, fried rice, idli and many other healthy dishes. Sona Masoori Rice is easy to fit in your meal plan. It is rich in potassium and manganese. It aids to improve the overall health issues.